Skip to main content

How to Take Control of Your Subconscious Mind



Subconscious mind is a highly complex zone of the mind. It is difficult to understand what the subconscious mind says. People who understand what their subconscious mind wants to say can hear their inner voice. It is that part of the brain that deals with the emotions and feelings of a human being. Emotions and feelings are itself a sensitive issue, therefore, subconscious mind is a sensitive part of the brain. It is difficult to take control of the subconscious mind. However, you can take partial control over it by the help of a few steps.

You can leave physical reminders to be sure about the thoughts of your subconscious mind. For instance, if you are on a goal to lose weight, write down the things and you have to do and the things you must avoid in order to achieve your goal. Once you note them on a piece of paper, place it somewhere where you can always see it. This will help you in reminding about the goals. Your subconscious mind gets repeated reminders, and in the process, you control your subconscious mind with repeated reminders.

Meditation is the second step to control your subconscious mind. It may be hard to concentrate on meditation during the initial days, but with time, you can do this. It is more like visualization, not the same. It is the initial stage of visualization. In meditation, you do not visualize anything; you just concentrate on your thoughts without imagining. While meditating, you first have to relax yourself, close your eyes and gather all your thoughts to a point of concentration. The, focus on the goal and engross all your thoughts into the goal.

Visualization is the third step to achieving a subconscious mind. When you have entirely concentrated on meditation, now is the time to visualize your goals. It gives you the motivation to achieve your goal. Only when you visualize a thing, can you control your subconscious mind.

After all these steps, make promises publicly to achieve your goal. This is because when you make a promise publicly, you have the fear to lose your image in front of public, and thus, you keep to promises. Further, when you make a public statement, you hear some positive comments from people as well as some negative comments from people. Both leave an impact on the subconscious mind. In addition, if you have an optimistic attitude, the negative comment will give you the urge to deliver the promises.

Thus, these are just few ways on how you can take control of your subconscious mind.


Comments

Popular posts from this blog

The Effects of Meditation on Your Health

The health of a human being is very crucial, and billions of dollars are spent every year to ensure that the people are healthy. Healthy people are more productive, and a healthy nation is automatically a wealthy one. However, all this money does not need to be spent on health when there are so many other means that do not need even a dime to be effective. Meditation is one of those. However, I must say that people are becoming more and more aware of meditation, and it is becoming more acceptable across the world.
Meditation causes various changes in the different parts of the brain, and these changes bring positive effects on the body tissues and organs. The sphere in the brain that enables one to reason and analyze issues usually pauses and rests when it is time for meditation. This, in turn, makes less adrenaline to be released into the blood, and all the organs become relaxed and they naturally heal from the effects of too much adrenaline. Also, the right signals are sent to the or…

Steps to Think Positively

Many a times, you may have heard people saying you to think in a positive note to get the outcome of things right. You may have wondered how to think positively when circumstances show negativity. To say, positive thinking depends on the practice and willingness to do so. Here are some steps that can help you to think positively even if you are a negative minded person.
First, every day when you get up in the morning, read or listen to some quotes related to positive thinking. Listening makes a greater impact than reading. You can hear these quotes in television and radio. You can also download them from the Internet. They are available in plenty over the web. In addition, you can always keep a book with you to read it any time throughout the day you want to. This is the first and basic to follow to bring about an optimistic attitude to you.
Second is always to speak in a positive tone. For instance, instead of saying, “The glass is half empty”, say, “The glass is half full”. This thro…

Learn to live in the moment (Video)

There’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement. Most of people are living far below their potential. They know they are capable of so much more. They know that they have the raw ingredients for great success and accomplishment in this life. Still, for whatever reason often self-inflicted, they fail to live up to their fullest potential.

The key is to use the hidden power of your subconscious mind and take control of your life.

What Is Network Marketing?

Most people do not have the slightest idea what network marketing is, and they have all sorts of perceptions and prejudice about it. However, this article will seek to clarify what network marketing really is.
First and foremost, you need to understand how the chain of manufacturing, supply and demand goes. When the manufacturer makes a commodity, the transporters are used to distribute the goods. The transporters may be the manufacturer’s or may be the distributors. When these goods get to the distributor, they are stored, and wholesalers come for them so that they cam sell the goods to the retailers, who in turn sell the goods to the consumer. Apart from these, other middlemen are involved. The company that makes the commodity has to advertise for it, and that is why your programs are filled with commercial breaks. Also, companies use sales men to promote the commodity to wholesalers and retailers.
Needless to say, all these middlemen have to get their portion of the profits because…

Decorating Your Home with Elegant Christmas Decorations

Each year, millions of Americans grace their homes for the approaching holiday season, namely Christmas.Are you one of those people?If so, which type of Christmas decorations do you plan on using?While you might not necessarily think that there's a difference in Christmas decorations, there is. This difference is often the overall quality, also as the design.If you have yet to start decorating for Christmas, you may want to think of decorating your home with elegant Christmas decorations, you'll find that there will be a number of benefits to doing so. Also the appearance of elegant Christmas decorations, you'll also find that their price is quite different.In most cases, you'll find that elegant Christmas decorations cost more than most traditional decorations.Aside from the better quality, you will find that this has to do with where the decorations can be purchased from. Most elegant Christmas decorations can be purchased online, from specialty retailers, or from spe…