Skip to main content

Achieving Life Balance



Most of us have things in our lives we want to do, as well as those things we have to do. Perhaps you want to go to the gym more often, or you want to read more books this year. Like most of us, do you find yourself wishing you had more time to pursue the things you want to do as well as the things you need to do?

Whilst time management is important to achieving these goals, some other steps must precede it. As you define these steps, preferably using a journal to keep track of what you discover about yourself, they will help you achieve that work and life balance that will enable you to do those things you want to do and achieve at this point in your life.

1.      List Your Goals

All of us have goals that change regularly and that reflect other things going on in our life at the time. List your goals and prioritize them from important to least important. Include not only the goals you have to achieve, but  also the personal goals you want to achieve.

2.     List Your Daily Schedule

Although we want more time in the day, all of us have 24 hours. We use some of these hours for sleep and some of these for work and recreation purposes. List down your daily schedule and include the things you must do because they are a commitment. This may include work commitments or school sport commitments with the children.

3.     Prioritize Your Personal Goals with Equal Priority as Work Related Goals

Don’t minimize the time available to do the things you want to do, particularly if they are contributing to your life goals or wellbeing. Include family time and other essential life activities that require your time and attention.

Keep to the Schedule unless in an Emergency

Most people who create a daily schedule, keep to it for a while, but not long enough for it to become a habit. Habits take around 3 weeks to form, so if you want your new approach to work and lifestyle to be maintained, you must protect it at all costs. If you want to achieve your own personal goals, you must protect them at all costs. Eventually, the changes you implement will become second nature, but until then, you need to stay in control of your time management.



Comments

Popular posts from this blog

Can You Attain Complete Spiritualism with the Help of Knowledge?

Man deluded himself to believe that he was all-powerful. He began to reject the presence of a superior power, the creator of this universe. Undoubtedly, knowledge gives the feeling of strength and power. One can defeat a physically stronger adversary who is ignorant by using his mental prowess and skill. Ignorance is really a course. However, it is better to be ignorant, live in bliss than boast because of a little knowledge, and make a fool of oneself.
Today, everything is on the basis of knowledge. Man thinks that if you have knowledge, you have power. It is on partially true. According to the religious scriptures, knowledge lies within one’s self.  Only self-knowledge can give man the spirituality to withstand the vicissitudes of life, without getting disturbed. Knowledge of the world of senses is only superficial and tends to create waves of dissatisfaction, greed and lust only. Any person who has realized that can certainly say with clam authority that real knowledge comes from se…

What Is Magnetic Personality Development

The law of attraction says that whatever you put your focus on is whatever you get. When you put your focus on the spiritual matters of human personality growth you opt to convey a supernatural magnetic attraction. The question that you are supposed to ask yourself is whether this magnetism is consequential to that unmotivated state where you do not have to bring about as very deprived. In this case you will find that a situation of self reliance becomes a sound opportunity for self development. There are a number of ways which are very vital when it comes to considering the magnetic attractiveness of somebody thought to be spiritual.
The first one is the fixed idea. This is the law of magnetism in a linguistic act. This is based on the continual and repeated association with various fixed, vast and extremely attractive idea like god, love or peace fixed into operation diverse deeply subliminal operations of the heart. These operations however are completely unnoticed and they are not …

How To make Money Selling Home Videos

Capturing special (and funny) moments of your kids or pets on video may be priceless to you, but you can make money selling these home videos too. People all over the country are making hundreds of pounds selling their home video clips.
If you want to make money with your video clips the answer is simple, right… “You’ve Been Framed!” Yes that is certainly has been the historical classic, but then along came the internet and the market for making money from your own home movie clips was blown wide open. Ever wondered where the catalogue of viral videos that are plastered over your Facebook feed come from? Turns out it is just normal people like you or me! Video isn’t new In 1986, my dad invested in a new-fangled portable video recorder to capture his bouncing baby boy doing the things that boys do; mainly falling over and getting muddy. Over the years unfortunately, through physical loss or the damn thing not working, there are only a handful of cherished clips that remain. In this age…

Best Diet for a Fatty Liver

When people hear the word “diet” they think that their food will have to be un-flavorful and consist only of vegetables. They think they will never again be able to indulge in holiday treats. 
You’ll be happy to know that a diet for a fatty liver, doesn’t mean bad food. You will just need to learn to choose healthier alternatives and cook them in healthier ways. Do this for a lifetime, and inculcate this habit in your family as well, and you will see how enriched a life you can live.
Do not be under the impression that all diets are bland and tasteless. In fact, if you get the right recipes, you will find that fatty liver diets can be delicious too, just as unhealthy meals can be. You may have to cut down of things like fried chicken and roast beef, but if you learn to cook more creatively you will find that healthy is also tasty. There are tons of great recipes to be found online.
Popular online recipes included, chicken salsa, delicious bean salad and Spanish rice soup. These recipes…

Learn to live in the moment (Video)

There’s no such thing as a life that involves just an unlimited number of rainbows, and smiles, and lollipops. We live in reality, and there is always room for improvement. Most of people are living far below their potential. They know they are capable of so much more. They know that they have the raw ingredients for great success and accomplishment in this life. Still, for whatever reason often self-inflicted, they fail to live up to their fullest potential.

The key is to use the hidden power of your subconscious mind and take control of your life.